• Flip Aguilera

Easy Chopped Chicken Salad

This quick and simple salad is a delicious solution to the age-old question, “What’s for dinner?” It’s filled with wholesome ingredients, protein and fiber to enhance your hard-earned fitness results. Servings: 6 Here’s what you need… For the salad:

  • 2 cooked chicken breasts, chopped

  • ½ cup cherry tomatoes, quartered

  • 1 Tablespoon red onion, minced

  • ½ cup cucumber, chopped

  • 4 cups romaine lettuce, chopped

  • 4 strips, cooked nitrate-free bacon, chopped

  • 1 avocado, chopped

For the dressing:

  • ⅛ cup olive oil

  • 2 Tablespoons lemon juice

  • 1 tsp coconut sugar

  • 1 teaspoon crushed garlic

  • 1 teaspoon Dijon mustard


  1. Combine all of the salad ingredients in a large salad bowl. Mix to combine.

  2. Combine all of the dressing ingredients in a small bowl. Drizzle over the salad and serve.

Nutritional Analysis: One serving equals: 218 calories, 12g fat, 189mg sodium, 5g carbohydrate, 4g fiber, and 22g protein **Sweat Nation recommendations make us a small %; when you click through our links. Won't cost you any extra. If you feel that we are providing value we would appreciate the click through. Thank you!

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