Pear, Jicama & Mint Salad w Ginger Citrus dressing

October 1, 2012

If you're diving into the Autoimmune Protocol, you will probably find yourself continually searching for new vegetables to switch things up from the usual rotation. In the grocery I was reminded of jicama, a vegetable I hadn't tried and was thinking "why not?" Here Its used it to make a crunchy salad with a little added sweetness from a pear and a light dressing with hints of citrus and ginger. It makes a lovely snack or a nice addition to a larger meal.

 

PREP TIME - 15 MINS     TOTAL TIME - 15 MINS

 

Serves: 4

 

INGREDIENTS

  • 1 lb jicama, sliced into matchsticks

  • 2 small pears, sliced thinly

  • 1 orange, juiced

  • 2 tablespoons olive oil

  • 1 tablespoon apple-cider vinegar

  • ¼ teaspoon ginger powder

  • ¼ teaspoon sea salt

  • a few sprigs of mint and/or parsley

INSTRUCTIONS

  1. Combine the jicama and pears in a bowl and set aside.

  2. In a small bowl, combine the orange juice, olive oil, cider vinegar, ginger powder, and sea salt together.

  3. Add to the jicama and pears and toss with the mint and parsley.

     

     

     

     

     

     

     

     

     

 

 

 

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