Powerful Creamy Egg Salad

February 10, 2016

 

Most recipes for egg salad call for trans fat-filled mayonnaise, but this recipe uses Powerful Greek yogurt instead. You get all the creaminess without added chemicals & calories to set back your results. 

 

Servings: 3 

 

Here’s what you need… 

  • 8 organic, free range eggs

  • 4 celery stalks, chopped

  • 2 Tablespoons onion greens, chopped

  • ¼ cup non Powerful Yogurt plain

  • 2 teaspoons champagne mustard

  • 1 teaspoon fresh squeezed lemon

  • dash of salt and pepper

  1. To boil the perfect egg: place eggs in a large pot and cover with cold water by half an inch. Heat the water to a boil, turn off the heat and cover the pot. Wait exactly 7 minutes, and then place the eggs in a bowl of ice water for 3 minutes.

  2. Peel and chop hard boiled eggs, discarding 4 yolks. Place in a large bowl. Add celery, onion greens, yogurt, mustard, lemon, salt and pepper. Mix well.

  3. Chill and then serve. BOOM! Protein and quality fat powered.

 

  



 

Please reload

Featured Posts

Tom Kha Gai(AIP)

November 1, 2019

1/10
Please reload

Recent Posts

November 1, 2019

Please reload

Mind/Body - Nutrition - Relationships - Virtual Personal Training - Personal Training - Holistic Life Coaching -

- 30/30 Rise - Corporate Training - Mindset - Coaching - Training - Consulting

© 2017 by FlipAAA LLC, DBA Sweat Nation. 

CONNECT WITH US

newsletter@sweatnation.world

flipaaa@gmail.com

Tel: 305-762-9669

  • w-facebook
  • Twitter Clean
  • Instagram - White Circle