Salmon & Broccoli Scramble

August 1, 2016


Here's a simple meal that not only works for breakfast, but is versatile to eat at any time of the day. Salmon, broccoli and eggs combine for the perfect protein-packed breakfast. Add a side of avocado for healthy fats and a serving of fruit for a delicious start to your day. 

Servings: 2 

Here’s what you need…



  • 1 teaspoon olive oil

  • 1 cup fresh broccoli, cut into small pieces

  • 4 eggs

  • 8oz grilled or smoked salmon, separated into small pieces

  • dash of salt and pepper

  1. In a skillet warm the olive oil over medium heat. Add the broccoli, cover and cook for about 5 minutes until tender.

  2. In a small bowl combine the eggs, salmon, salt and pepper. Mix well. Add to the skillet.

  3. Cook until eggs are set, flipping at least once.

Nutritional Analysis: One serving equals: 225 calories, 14g fat, 557mg sodium, 6.5g carbohydrate, 1g fiber, and 33g protein. 



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