Frozen Dessert Bark

September 7, 2016

 

It’s been really hot this summer. It's important to have that go-to healthy dessert to turn to when your sweet tooth strikes. Treats like this Frozen Dessert Bark will keep you from making regrettable food choices even in the face of ice cream cravings. Enjoy this sweet treat without guilt! 

Servings: 6 

Here’s what you need…

  • 2 cups unsweetened, Powerful Greek yogurt

  • 1 teaspoon honey

  • 10 drops liquid stevia

  • 1/8 teaspoon almond extract

  • 3 Tablespoons stevia-sweetened mini chocolate chips, divided

  • 5 fresh strawberries, halved and sliced

  • 2 Tablespoons unsweetened coconut flakes 

Instructions:

  1. Find a tray that fits in your freezer and line it with parchment paper.

  2. In a medium bowl mix the yogurt, honey, stevia, almond extract and 1 Tablespoon of the chocolate chips.

  3. Spread the mixture over the prepared pan to ½ inch thick. Sprinkle with the sliced strawberries, coconut flakes and remaining chocolate chips. Place in the freezer for 3 hours, until completely frozen.

  4. Remove from the freezer and use a knife to break the dessert bark into pieces. Store in an airtight bag in the freezer. Enjoy!

Nutritional Analysis: One serving equals: 87 calories, 3g fat, 25mg sodium, 7g carbohydrate, 1g fiber, and 8g protein 
 

  

 

Please reload

Featured Posts

Tom Kha Gai(AIP)

November 1, 2019

1/10
Please reload

Recent Posts

November 1, 2019

Please reload

Mind/Body - Nutrition - Relationships - Virtual Personal Training - Personal Training - Holistic Life Coaching -

- 30/30 Rise - Corporate Training - Mindset - Coaching - Training - Consulting

© 2017 by FlipAAA LLC, DBA Sweat Nation. 

CONNECT WITH US

newsletter@sweatnation.world

flipaaa@gmail.com

Tel: 305-762-9669

  • w-facebook
  • Twitter Clean
  • Instagram - White Circle